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Nutritionist Kennie
Sep 16, 20201 min read
Fermented Fruit and Veg Enzyme Drinks - a healthier aperitif alternative 蔬菜酵素飲品-選擇健康的餐前飲品
With the pandemic in this year, we're dining out a lot less and hosting families and close friends at home instead. Serving an aperitif...
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Nutritionist Kennie
Sep 13, 20201 min read
發酵食品 - 最天然的益生菌來源 Fermented foods - the most natural source of probiotics
I came to read this article yesterday and immediately want to share with you. A very well-explained piece on Probiotics from Harvard...
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Nutritionist Kennie
Sep 2, 20201 min read
酵素如何讓您變得更輕盈？HOW DOES ENZYME HELP YOU TO LOSE WEIGHT?
奇蹟發生在你的腸道！！ 酵素是腸道益生菌的合作夥伴！ 它們增強了腸道中益生菌的活性，因此，脂肪和毒素能被有效代謝並從您的身體排出去。 為了減肥，我們需要增強新陳代謝，以更有效地燃燒體內脂肪和排出毒素。 許多聲稱減肥的減肥藥其實是瀉藥。 它們會減少體內的水分，但不會減少脂肪。...
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Nutritionist Kennie
Sep 1, 20201 min read
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