gut health | Naturalplus

Apr 12, 20225 min read

The Five Dietary Tips you need to know when you’re recovering from Covid 19 新冠康復營養飲食五大法則

After three months of battling with the Omicron, over a million Hong Kong-ers are infected. The fifth wave of SARS-CoV-2 arrogantly swept...

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Oct 16, 20215 min read

Five Benefits of Enzyme Nutrition 酵素營養的五大好處

Enzyme Nutrition refers to plant-based functional foods and drinks fermented by beneficial bacteria. Traditionally, these foods and...

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Nov 5, 20202 min read

腸胃 - 您的第二大腦! Your Gut is your Second Brain!

這兩星期都忙於講課上，很久沒有寫網誌。今天，我想與大家分享腸胃這個第二大腦的健康秘決。吃飯、消化、吸收、排泄……周而復始，我們的腸胃和腸道細菌在背後默默承擔着這一工序，每天都在不停地工作。這個時候，可以問一下自己這一系列的工序，我每天都能順利進行嗎？是不是有時會便秘好幾...

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Sep 2, 20201 min read

酵素如何讓您變得更輕盈？HOW DOES ENZYME HELP YOU TO LOSE WEIGHT?

奇蹟發生在你的腸道！！酵素是腸道益生菌的合作夥伴！它們增強了腸道中益生菌的活性，因此，脂肪和毒素能被有效代謝並從您的身體排出去。為了減肥，我們需要增強新陳代謝，以更有效地燃燒體內脂肪和排出毒素。許多聲稱減肥的減肥藥其實是瀉藥。它們會減少體內的水分，但不會減少脂肪。...

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