After three months of battling with the Omicron, over a million Hong Kong-ers are infected. The fifth wave of SARS-CoV-2 arrogantly swept...

My father was diagnosed as Type II diabetes more than 10 years ago. My family has a history of diabetes, which means I am also...

這兩星期都忙於講課上，很久沒有寫網誌。今天，我想與大家分享腸胃這個第二大腦的健康秘決。 吃飯、消化、吸收、排泄……周而復始，我們的腸胃和腸道細菌在背後默默承擔着這一工序，每天都在不停地工作。 這個時候，可以問一下自己這一系列的工序，我每天都能順利進行嗎？是不是有時會便秘好幾...