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Nutritionist Kennie
Nov 5, 20202 min read
腸胃 - 您的第二大腦! Your Gut is your Second Brain!
這兩星期都忙於講課上,很久沒有寫網誌。今天,我想與大家分享腸胃這個第二大腦的健康秘決。 吃飯、消化、吸收、排泄……周而復始,我們的腸胃和腸道細菌在背後默默承擔着這一工序,每天都在不停地工作。 這個時候,可以問一下自己這一系列的工序,我每天都能順利進行嗎?是不是有時會便秘好幾...
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Nutritionist Kennie
Sep 16, 20201 min read
Fermented Fruit and Veg Enzyme Drinks - a healthier aperitif alternative 蔬菜酵素飲品-選擇健康的餐前飲品
With the pandemic in this year, we're dining out a lot less and hosting families and close friends at home instead. Serving an aperitif...
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Nutritionist Kennie
Sep 2, 20201 min read
導致你身體健康狀況不佳的原因是「酵素」不足!?Lack of Enzymes is costing your heath!?
http://www.japaholic.com/tw/article/72817/?fbclid=IwAR05Yar2FGMCKm8bodYrmdZNfT4WAZ02V9BrHWPA2jgKcrTCE57poQbR7GY...
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